Welcome To Jennifer Monsos
Healthy Food
Personal Training

Being healthy doesn’t have to be hard.

It’s rare for anyone to get an hour to explore their wellness goals with a trained professional.

Jennifer Monsos Consulting, LLC


Each of us search for ways to simplify our businesses and our lives. Finding more efficient ways to meet professional goals and tying in the values from our personal lives will not only help us to create success, but also will help us find peace in trying times.

Simplicity Yoga and Wellness


Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together.

Health Coaching


Healthy Food